The Lifestyle Transformation

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The Lifestyle Transformation

897.00 1,121.00

This comprehensive package gives you all the tools for complete support throughout your journey.

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4-month Package consisting of;

  • Weekly 1-2-1 personal training sessions in a private setting or your own home*.
  • Personalised exercise & nutrition plan, working on your problem areas.
  • Fortnightly body composition analysis to ensure you keep moving forward.
  • Fortnightly health journal analysis.
  • Weekly telephone conversation to address any difficulties.
  • Adaptable program designed to complement your work, home and social life.