"There is nothing standard about the help offered,  it was exactly what I needed when I needed it. Foremost, I was listened to and understood. Then I received tailored expertise, delivered with insight, kindness and quiet conviction.

Not only was my confidence and weight loss given a colossal kick start, I regained my health and sense of self faster that I would have believed possible.

A truly life changing experience, I couldn't be more grateful for Josh's time and support, not to mention the simple but effective tool bag i can now confidently apply going forward."

RR -  July 2017

 

"As someone with average fitness levels wanting to improve and increase my running distance, Josh was able to help structure my training around my working life and provided invaluable knowledge and advice about Nutrition and Diet, as well as some brilliant technique training tips. 5 months on and I'm the fittest I've been in for 10 years. I'm now looking forward to working with Josh in the future to see just what I can achieve."

James Garbe, June 17

 

"As a non-runner, I started working with josh 10 weeks ago with an aim to begin running and to complete a 10K. I had a basic level of fitness but was not confident I would be able to achieve my target.

Josh has provided me with an individualised programme to meet my personal needs. His understated professionalism, knowledge and patience enabled me to improve more than I thought possible.

Josh has gone above and beyond what I expected, keeping in regular contact and keeping me on track.

I have successfully completed a 10km in a much better time than expected. I now enjoy running, will continue, and am planning future events.

I highly recommend anyone who wants to improve their fitness, lifestyle, diet and most of all their confidence to contact Josh."

Heather Keeley, April 17

 

"I'm in the early stages of working with Josh and he's already enabled me to start developing a better understanding of the links between diet, general health and athletic performance.
His approach is about making lasting changes to our individual lifestyles rather than quick fixes."

Phil Wade, Oct 2016

 

"Josh has great confidence in the athletes he coaches and instils strong values of self-belief; essential in a competitive environment."

Grace Miller, Sept 2016

 

"Josh Fear was an incredible coach for me whilst I was rowing at University. The training programmes which he set me and the rest of the team were well thought out and most importantly, incredibly tough both mentally and physically. I still refer to his training plans to this day and I have no doubt that without his input in my training I would not be where I am now within my sport."

Max Taylor, Sept 2016

 

"Josh was a vital part of my early days of my rowing training - nothing was too much effort to try and make me a better athlete and he backed up great support with excellent knowledge and his own desire to learn more. I really enjoyed working with him and having realistic achievable goals that gave me great foundations and encouraged me to push on. I took so much of what I learned with Josh onto my later training and I still follow his advice in racing and training today."

Jessica Brown, Oct 2016.

 

"Josh has managed to design a fitness regime around my life - no small achievement with lots of work based travel and most weekends spent away from home. After three weeks I already feel fitter and healthier. I can't recommend Josh highly enough."

 Dave Robinson, Dec 2016

 

"I was coached by Josh for 12 months at the beginning of my career. Josh worked tirelessly to develop me as an athlete and has a deep understanding of training principles and technique. He's a dedicated trainer with excellent communication skills, an open mind and enormous drive. I'd strongly recommend Josh to anyone wanting to change their behaviour and get fitter, stronger and healthier."

Mehdi Kordi, June 2016